There is one more tool that Maharishi Patanjali mentions in this yoga sutra 1.34 apart from the ones he has mentioned in the previous sutras so far.

And it's pranayama. Find out which pranayama he is talking of.

With this pranayama, we can certainly feel a pensive state , diffusing our consciousness of all the clutter and becoming serene, tranquil and in yoga with the universe as well as self.

Watch my video to know all about this tool.

If no one told you today, I love you!

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