Realistic tips for taking care of your teeth for ADHD, depression, etc.
Dental Hygienist: missbuggy on TT!

Tips:
- If you only brush once a day, night is the best time.
- You DON'T need toothpaste! Brushing with water is fine!
- Brushing when vou remember is better than not brushing at all. It's okay to brush at random times if you don't remember in the morning/at night.
- Brushing for a few seconds is better than not brushing at all!
- Don't be mad at yourself, it's OKAY. You don't always have the energy. You're doing the best you can!
- Keep a toothbrush in the shower.If you only brush once a day, night is the best time.

If you think you have ADHD, I made a worksheet to help determine if you meet the diagnostic criteria and talk to your doctor about it!
[ Ссылка ]

Follow me on...
TikTok: [ Ссылка ]
Instagram: [ Ссылка ]
Website: [ Ссылка ]

Tags: adhd, adult adhd, adhd in women, adhd meds, adhd medication

#shorts #adhd #adultadhd #adhdinwomen #adhdrelatable #adhdlife #adhdbrain #adhdsquad #adhdtribe #adhdawareness #savetimeshanadhd #savetimeshan #adhdprobs #adhdsymptoms #adhdproblems #adhdcheck #adhdmeds #adhdmedication

свернуть