A Revitalizing Program - one of the most popular workshops around the world by Dr Paul Lam
This program is comprised of two different tai chi styles. Chen style is vigorous and complex, combining fast and slow movements with powerful spiral force. Sun style incorporates unique qigong (life energy) movements with agile stepping. These two seemingly contrasting styles have complementary internal energy.

Using his deep understanding of tai chi principles and over 30 years of teaching experience, Dr. Lam has carefully combined movements from Chen and Sun styles to produce a powerful synergy in Tai Chi for Energy. Thus, with regular practice and in a relatively short period of time, this program will help you acquire better health and wellness, internal energy, and an improved ability to manage stress.

The newly released Tai Chi for Energy 2 is the sequel to Tai Chi for Energy. This Intermediate level program offers a new challenge for those who are comfortable with Tai Chi for Energy, and want to learn more about Chen style tai chi.

Dr Paul Lam, an Australian family physician and tai chi expert, is a world leader in the field of tai chi for health. He is a well recognised teacher, and the author of several books on tai chi and best-selling instructional tai chi DVDs. Over five million people practice a Tai Chi for Health program every day.

свернуть