Intermittent Fasting is safe and powerful and you can do it with these tips for beginners. No matter if you've never fasted before, you can start using the powerful tool of intermittent fasting as soon as you finish this video.
Have a friend watch this video and fast with you, it makes it even easier and more fun. Intermittent fasting is the cheapest and easiest way to improve your health and lose that stubborn fat. Today is the day!
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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
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