Attention CatheLIVE subscribers, Thursday, May 25, 2023, at 9:30 am EST, we’ll be doing “Fun and Done” LIVE! Prepare yourselves for a splash of cardio followed by a mix of challenging compound total body exercises, and a core burn finisher! We’ll leave nothing untouched!
Equipment Needed:
A variety of weighted dumbbells. We’ll be using 5’s through 15’s
A fitness mat
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Cathe Friedrich's Fun And Done Live Workout
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