Are you gearing up for marathon training and feeling overwhelmed by the nutrition and gear choices? After completing three marathon training blocks, I’ve learned what works (and what doesn’t). In this video, I’ll share the essential gear and nutrition tips that can help you through your training. Plus, I’ll give you a look at the specific gear and nutrition products I use.
✨ BONUS: I’ve created a simple, easy-to-use checklist to help you get started with the basics!
0:00 - Intro
0:41 - Gear Guide
5:14 - Nutrition Guide
8:14 - Gear and Nutrition Checklist
9:16 - Outro
9:36 - Bloopers!
If you’re interested in more running content outside of YouTube, feel free to check out my socials below!
🏃🏾 Strava: [ Ссылка ]
📷 Instagram: [ Ссылка ]
