This video is made for educational purposes. The masseuse's name is Karina (inst@ massage.karina.ufa). The session included a diagnostic assessment, a full body sports massage, stretching and even some chiropractic techniques. During the session Karina is describing her actions and is sharing her knowledge with us. The video turned out to be highly informative.

0:00 Warming up
02:03 Diagnostic assessment, adjustments and stretching
14:23 Strong massage


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