Many of our followers suffer from insomnia or restless sleep cycles, and are constantly on the seeking a simple solution to get them asleep faster, and allow for a more restful night. Naturopathic Physician Dr. Michael T. Murray is here to offer you his personal recommendation for a natural sleep supplement that is non-habit forming but potent enough to get your sleep cycle in motion - Natural Factors' Melatonin 1mg. Dr. Murray explains WHY it is the right choice for you, and offers alternative potencies for those weary of sleep aids. So if you are suffering from a sleep-deprived lifestyle, consider an all-natural solution that will get you sleeping faster, and have you rested and recovered in the morning!
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Natural Factors Melatonin:
Many adults experience frequent or occasional sleep disturbance, including difficulty falling asleep, staying asleep, or waking too early. Taking Melatonin from Natural Factors 30–90 minutes before bedtime temporarily resets the biological clock, reduces the time it takes to fall asleep, improves sleep quality, increases total sleep time in people with an altered sleep schedule (e.g., shift work or jet lag), and reduces daytime fatigue associated with jet lag.
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