Yes! Are you wondering how?? How will eating apples help prevent dying? In a word = cholesterol, but only if you consume apples with the skin on! Apple and pears have both been shown to be beneficial at lowering bad cholesterol, and may be just as effective as medication in reducing risk of death from cardiovascular disease (like strokes and heart attacks!).
Apples, as part of a healthy diet, are very beneficial to your health.
Eat better, eat apples; have more energy and live longer too!
**note: do not stop taking your medication, here is the study from the British medical journal that showed statins and apples reduce risk of death from cardiovascular disease by 12%
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#eatapples #anappleaday #foodismedicine
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*Remember the information provided here is strictly for educational and informational purposes and does not substitute for actual medical advice, diagnosis, or treatment from your personal provider. Dr. Paige, healthyfamilydoc, or any affiliate takes no personal responsibility for your health or your health outcomes. Content in this video is designed for general information purposes only*
