Borage Tea Health Benefits - Borage is a plant which grows in Mediterranean regions. The borage leaves are edible and it is widely used in making an herbal tea by brewing the leaves and the stem. One needs to be careful while touching the plant, as the leaves in a borage plant have prickly and stiff hairs which may cause inflammation and rashes on the skin, so it is very important that the leaves are always boiled first before it is used. In this article, we will discuss the medicinal properties that borage tea has which exhibits as an elixir to cure many health problems.

1. Stress
One can be a victim of stress because of internal reasons or it can also be self-generated. Borage tea helps in restoring the adrenal glands to its natural balance and so creates a calmer body and mind. The tea has the calming and soothing effect that works as a sedative on the central nervous system which helps in relaxing the muscles, eases anxiety, and promotes sound sleep.

2. Hormonal Imbalance
The inability of hormones to function as a chemical messenger between body systems results in hormonal imbalance. And this happens when either there is too much of a particular hormone or too little. Consuming tea helps in restoring the body's hormonal balance which plays a major role in the overall health.

3. Detox
It is the body's way of recharging and eliminating toxic waste from the body that may hinder one from experiencing superior health and vitality. Borage tea's antioxidants and other natural ingredients support the body's natural ability to detox which clears the way for the body to absorb the required key nutrients.

4. Cough
A cough is the only way our body uses to clear the throat or lungs of mucus or any other irritants like dust and smoke. It can at times be annoying and can even disturb sleep during nights. Drinking this herbal tea improves the immune system which helps an individual not to catch cold and other infections.

5. Eczema
In severe cases of Eczema due to scratching the skin may split and bleed which can invite unwanted infection. Since the herb is loaded with antioxidants, drinking tea is a perfect cure for eczema as it helps in fighting against infections and helps in healing the damaged skin.

6. Tuberculosis
In tuberculosis, the lungs of a person are affected due to bacteria. And people with the low immune system have high chances of getting infected as this disease is contagious. Borage tea boosts the immune system which battles against any germs, infections, and influences on destroying the bacteria.

7. Mouth Ulcers
Painful sores that appear inside the mouth such as the cheeks or just below the gums are usually red or yellow in color. Having ulcers can be uncomfortable as they interfere in daily activities like brushing, eating and even talking. Borage leaves are packed with Vitamin C and Vitamin B which makes it an excellent herb to cure mouth ulcers and any other oral-related conditions.

8. Acne
The hair follicles in the skin get blocked due to excess oil secretion and dead skin cells which leads to acne. Often scars are left behind which makes a person feel depressed and has a low self-esteem. This miraculous tea filled with antioxidants creates wonders in healing the scars and works efficiently as a skin toner by protecting the skin cells from any future harm and keeping it healthy.

9. Menstrual Cycles
Often before and during menstrual cycles, one goes through many uncomfortable conditions which are called as premenstrual syndrome. Premenstrual syndrome can include cramping, mood swings, depression and bloating. This great beverage is an excellent way to soothe and calm the mind and body.

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DISCLAIMER: This video is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.

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