Today we are going to make panjeeri Panjiri or pinni is known to boost immunity and help improve overall health in winter. Here is a simple and easy recipe to make healthy and tasty panjiri for your family.
panjeeri Benefits Panjiri is known as a traditional healing food for mothers. They should eat it right after giving birth, because their bodies require a lot of energy. The ingredients used in panjiri can help the mothers regain their strength and provide them with nutrients, which are essential to breastfeed.
Panjiri promotes the flow of breast milk.
It provides energy and cures postnatal depression.
Panjiri helps get the uterus back to its normal self after delivery and removes the excessive fluid in the uterus.
It contains healthy ingredients thus, can be used as a snack without the fear of harming your body in any way.
Panjiri is known to increase the immunity of our body and thus, cures common colds that one catches in winters quite easily.
It keeps your body warm from inside.
Panjiri generates heat inside the body which is used by our body to heal it from inside, so it is really beneficial for people who have any sort of a wound especially mothers right after giving birth.
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