Want to learn more about the keto diet? Here's a downloadable book I found recently I think is particularly good: The Keto Reset Diet: Reboot Your Metabolism In 21 Days and Burn Fat forever, by Mark Sisson and Brad Kearns you can purchase from Amazon.com by clicking on this link: [ Ссылка ]

As an Amazon Associate, I earn on qualifying purchases.

Don't know where to buy keto flours? Why not try Amazon.com?

Here's a link to the almond flour I use: [ Ссылка ]

Here's another for the coconut flour I like: [ Ссылка ]

I use this lupin flour: [ Ссылка ]

And this flaxseed flour: [ Ссылка ]

Need a microwave oven? Try this one: [ Ссылка ]

A great gluten-free, sugar-free microwave keto bread. Three recipes in one video! This is a remake and supplement to my video 90 SECOND KETO ALMOND FLOUR MUG BREAD, one of my earliest videos--and the most popular of all those I've made since I began cooking keto on YouTube in September of 2018. Don't forget to LIKE, SHARE, COMMENT and SUBSCRIBE!

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