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Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery and Reflection
Authored by Shahida Arabi
Narrated by Soneela Nankani
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BOOK DESCRIPTION
Those who have had a narcissistic parent can testify to how damaging it can be to one's psyche. Narcissistic parents lack empathy, show a severe sense of entitlement to micromanage the lives of their children, and often subject their children to neglect, as well as emotional, psychological, and physical abuse. From the unique challenges daughters of narcissistic fathers face to the ways in which adverse childhood experiences affect our brains, Shahida Arabi's insightful essays resonate deeply with those who have been raised by narcissistic parents. In this new essay collection, Arabi explores how narcissistic abuse in childhood can set us up for trauma repetition in adulthood, affecting how we navigate relationships, the self, and the world. She pinpoints the toxic traits and behaviors of narcissistic mothers and fathers, exposing how covert abuse insidiously plays out in these specific dynamics. She offers the essential tools, skill sets, and healing modalities for survivors who have undergone a lifetime's worth of abuse, helping them to break the cycle once and for all for future generations.
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ABOUT THE AUTHOR
Shahida Arabi, MA, holds graduate degrees in the fields of psychology and sociology from Columbia University and Harvard University, where she graduated summa cum laude. She is the author of several bestselling books, including Becoming the Narcissist's Nightmare and Power: Surviving and Thriving After Narcissistic Abuse.
Soneela Nankani is the narrator of over 300 titles in many different genres, including young adult, fantasy, romance, sci-fi, and nonfiction. A recipient of AudioFile magazine's Golden Voice Lifetime Achievement Honor, she has garnered sixteen Earphones awards as well as nominations for Audie and SOVAS awards.
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AUDIOBOOK DETAILS
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Language: English
Publisher: Tantor Media Inc
Published on: August 15, 2023
ISBN: 9798350813586
Duration: 12 hr, 1 min
Genres: Family & Relationships / Conflict Resolution, Psychology / Personality, Psychology / Psychopathology / Personality Disorders, Self-Help / Personal Growth / Self-Esteem
