In India, one of the fruits you will find on every street corner during summer is the ice apple. For many, this juicy fruit is known as Thaati Nungu in Kannada, Nungu in Tamil and Thaati Munjalu in Telugu. This delicious fruit is a translucent jelly and due to its cooling effect, it is known as ice apple. Ice apple has a lot of health benefits.
Ice apple (Taati Munjulu) is said to keep up the glucose levels and besides helping withstand the heat. It also provides the right balance of nutrition comprising glucose, minerals and other necessary nutrients, it is believed.
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