Learn how to do C-section scar massage from a physical therapist who explains when to start c-section scar massage, the benefits of scar massage, how hard to press, what types of strokes to do and where to perform the scar massage on your incision. Get expert tips and advice on improving the look of your C-section scar, get rid of lumps and scar tissue build up, reducing the pain of your incision and speed up the healing during your postpartum recovery. It's time to get rid of your C-section pouch (aka "c-section shelf"). You don't need to suffer any longer. After performing C-section scar massage you'll can have immediate relief of your symptoms. Do this daily for best results. Comment below with your questions. Thanks for watching.

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