There are a lot of myths about diet in diabetes patients. Many people think they are restricted a lot of things or imposed a lot of things when they go for a diet counselling..
Patients can still follow the same diet that they are eating, but with a knowledge of the carbohydrates in the diet and also about the calories. What to eat is more important than what not to eat. So they have to plan their calorie value and carbohydrate content in each mean, whether it is breakfast, lunch or dinner and they can adopt some healthy cooking habits like steaming and shallow frying instead of deep frying and consuming refined foods. So, these things needs to be taken care. .
Please contact your dietitian if there is any doubt..

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