The cross over flip turn is primarily used in the Individual Medley (I.M.) when transitioning from backstroke to breaststroke. Here's how to do it!
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How To Swim The 400 IM Like Michael Phelps & Katinka Hosszú
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How To Do A Freestyle Flip Turn - 5 Step Guide
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How to Swim Perfect Freestyle | Whiteboard Wednesday
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How to Swim Butterfly with Perfect Technique
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How to Swim Breaststroke with Perfect Technique
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How To Swim Backstroke with Perfect Technique
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MySwimPro - The Number One Fitness Application for The Fastest Growing Sport In The World!

Since 2014, we have been on a mission to help swimmers of all levels live happier and healthier lives through swimming. Today, swimmers in more than 180 countries use MySwimPro’s award-winning mobile and wearable apps to access personalized swim workout plans, training plans, educational drills and videos, advanced analytics, and to log and track their progress. MySwimPro is accessible on iOS and Android smartphones and wearables, and is free to get started. It was awarded Apple Watch App of the Year and has been featured in Sports Illustrated among other international publications.
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Chapters
0:00 Intro - What is a Crossover Turn?
2:36 4 Steps to a Crossover Turn
4:46 How to Practice
6:27 Tips for Crossover Turns Contact for business inquiries: dan@myswimpro.com

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