Exercise your brain to prevent Alzheimer's disease | Qigong to Improve Memory & Arthritis
A simple daily Qigong Exercise for your brain is to prevent Alzheimer’s (dementia) and Arthritis by unblocking the meridian pathways – improving memory and stimulating the brain, and keep the body healthy and nimble.
Join Lily as she shows you simple Qigong exercises to improve memory and relieve Arthritis naturally.
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In Traditional Chinese Medicine (TCM), Alzheimer’s, dementia and Arthritis are caused by a blockage in the network of channels and pathways (the meridians) of the body.
Alzheimer’s and Arthritis, therefore, is referred to as a Blockage – The aim of this Qigong Exercise for your brain is to prevent Alzheimer’s (dementia) and Arthritis by unblocking the system, whether the blockage is affecting the bones, blood vessels, tendons, or muscles.
Research shows Chinese and Asian people are less likely to get Alzheimer’s, compared to people of other races and ethnicities – many Chinese actively practice exercises to stimulate the brain and keep the body healthy and nimble through simple daily exercises.
#qigong #alzheimer #arthritis
@YogaLilyStudio
