The health benefits of guava fruit and it's uses. [Subtitles]
In today's video we discuss the health benefits of guava fruit and how you can use this in a variety of different ways at home. These fruits are low in sugar and work perfectly for a snack during the day. They contain a high amount of fibre which helps the colon and digestive system to digest foods. This has a natural weight loss effect when used on a calorie controlled diet, or low carb diet. To learn about the leaves, please see our other videos.
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Tags: #Guava#Guavafruit#Guavajuice
Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
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Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
