Many of us have/had codependent parents, or have struggled in codependent relationships. We may even be in one now. Since there are two unhealthy people in codependent relationships (a narcissist and a co-narcissist/ enabler), this may be tough to hear for some of us, but there is hope - it's in learning to meet our needs instead of trying to meet them in another person.
#addiction #addictionrecovery #codependency #codependencyrecovery #complextrauma #complextraumarecovery #narcissist #mentalhealth #timfletcher

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