Torticollis, also known as wry neck, is a condition defined by an abnormal, asymmetrical head or neck position. These conditions can last a very long time if not managed correctly. This is a very painful condition from continuous shortened and contracted muscles. This healing technique that I will share is called PNF (Proprioceptive Neuromuscular Re-education).
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Why You're Having Neck Pain and How to Fix It - Dr Mandell
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