Arthritis And Joint Pain Relief Using Avocado Seeds How To. Cut open 8 ripen avocados and pull the seeds out. Soak those seeds for 10 minutes or more. Then peel the brown film off the seeds. At this point cut the seeds into chunks. Seeds should be semi soft. I then pour those chunks of seed into a Mason jar. Then I fill that Mason jar with 90+ proof alcohol and then seal the lid. Let those seeds soak for 24 hours in that jar of alcohol. Now the following night before I go to bed! I dip my hand in the jar and rub the alcohol on the inflamed joint. The next day you should not be suffering from joint pain. Use when needed. Great for elbows, knees, neck pain, hand and feet. Warning Isopropyl may cause skin irritation on sensitive skins. Use other variety of alcohol then.
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