Do you struggle with knee pain when climbing stairs? In this short video, I'll show you a simple exercise that can help you stop knee pain from climbing stairs.

This exercise is simple, but it works! If you're suffering from knee pain when climbing stairs, try this simple movement and see if it works for you! Over time, your weak knees will be stronger and healthier than ever before.

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#kneepain #kneepainrelief #physicaltherapy

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