Anything related to mitochondrial dysfunction can lead to chronic metabolic disease. There are many substrates that contribute to sickness, but it’s sugar that is cheap, addictive, and ubiquitous. Dr. Robert Lustig’s goal is to educate people about the harmful effects of sugar so that sugar consumption becomes less socially acceptable.

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Dr. Robert Lustig is the author of 6 books with his most recent: Metabolical. He’s one of the leading voices in revealing how processed food and sugar are poisoning people and questioning the prevailing views around obesity and metabolic health and is one of our advisors.

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Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.

🔗 LINKS:

Subscribe here on YouTube: [ Ссылка ]
Connect with Rob on Instagram: [ Ссылка ]
Connect with Rob on Twitter: [ Ссылка ]
Why fructose is bad for metabolic health: [ Ссылка ]
How sugar alcohols affect metabolic health: [ Ссылка ]
8 Natural sugars that are not healthier for you: [ Ссылка ]

🔗 VIDEO LINKS:

Sugar, metabolic syndrome, and cancer: [ Ссылка ]
The ultimate guide to understanding your cholesterol panel: [ Ссылка ]
How Sugar Affects Kids: [ Ссылка ]
BIG AG feeds into BIG PHARMA: Metabolic health benefits from regenerative farming: [ Ссылка ]
Sugar -- the elephant in the kitchen: Robert Lustig at TEDxBermuda 2013: [ Ссылка ]
Metabolical Book Club: [ Ссылка ]

#MetabolicHealth #Sugar #FoodSubsidies #Obesity #WeightLoss

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