Work related stress is a major issue for any modern business, but with long hours, demanding workloads and projects that are often short-term and far from home, it’s no surprise that construction is a high-risk industry for workplace stress.
When you experience things like:
Forgetfulness, indecisiveness, or restlessness
Irritability, angry or emotional outbursts
Headaches, aches and pains
Sleeplessness, fatigue and low energy
Low sex drive
Lack of mental clarity and drop in performance
A general negative outlook
It can be easy to think that’s just how life is, how everyone is, but underlying chronic stress that you may not even realise is present plays havoc with you both physically and mentally.
Simon Jefferies in this webinar talks about his experiences in the UK Special Forces, the construction industry, and how he and his team now help others eliminate chronic stress and build resilience.
This webinar was filmed live on January 14th 2021
