Feeling awful after your divorce? You can get past the hurt of divorce and make the pain go away. But you have to stop fighting it. Ironically, to stop painful emotions after divorce you have to allow those feelings to be there. To end the pain of divorce you must first accept that pain and experience it in your body. If that sounds scary, keep watching. In this video, Divorce: Make Pain Go Away, I’ll explain not only how to do this but why it is actually EASIER than fighting your pain.

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Your divorce can either be the nail in your coffin, or it can be the catalyst you use to finally confront and heal your emotional wounds so they don't kneecap your relationships.

You can become the best version of yourself and take control of your future. And now you can get access to the same step by step, proven system that has already helped hundreds of men do just that, inside the Better Beyond Divorce App.

GET ACCESS TO THE BETTER BEYOND DIVORCE APP NOW:
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*Additional Resources*
Free Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE
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Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage
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Dating After Divorce Checklist: Are you ready to date after your divorce?
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*Work with Me*
Coaching Programs ➭ [ Ссылка ]
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Shoot me an email ➭ rachael@rachaelsloancoaching.com
Make a contribution to the Angel Fund ➭ [ Ссылка ]

*Helpful Books for Divorced Men* (affiliate links)
► The Full Body Presence - Gives gentle, accessible exercises for somatic processing of emotional pain and trauma [ Ссылка ]

► The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time [ Ссылка ]

► Breaking The Habit Of Being Yourself - Concrete tools and exercises for rewiring the brain and reimagining your sense of self and purpose [ Ссылка ]

► Legendary - Inspiration and a powerful perspective for stepping into your potential [ Ссылка ]

► The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture - Brilliant, in every way. This is an amazing resource for understanding yourself and your ex wife and finding the clarity or compassion you need to forgive. [ Ссылка ]

► Lost Connections: Why You're Depressed and How to Find Help - Intense and well researched. I would recommend this book when you are past the early stages of divorce and have a stable support system in place. [ Ссылка ]

I’m Rachael Sloan, Master NLP Practitioner, certified life coach, and the creator of Better Beyond Divorce. I've helped hundreds of men move past the shock, betrayal, grief and anger they experience both during and after a divorce, to a place of clarity, calm and confidence. I hope to help you do the same.

DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment.

Will you ever feel better after divorce? Divorce hurts. It’s easy to get stuck in the pain, in the anger, the regret, the guilt, the shame, the frustration and grief. But you don’t have to stay there. How to stop pain of divorce is actually quite simple: stop fighting it. Allow it to be there.

When people ask me how to stop hurting after divorce they are often surprised when I say that you have to allow your emotions to be there. Maybe you think you can’t take the pain of divorce… but that’s not true. You can take it. You are taking it. Every day. Right now. Only it feels ten times worse than it needs to because you are resisting it. You are fighting it, trying to run from it, distracting and buffering and trying to escape it.

To deal with the pain divorce brings, you must let go of your resistance, accept the reality that the pain exists and start to build a base of self compassion and curiosity. Those are the emotions that will give you the strength to heal the emotional wounds of divorce and begin to feel better.

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