Reformer Pilates is a great tool for rehabilitation. Pilates for rehab is showing up more and more in physiotherapy clinics and hospitals worldwide. Studies have shown that Pilates is effective for rehabilitation; it can reduce pain and disability.

Pilates can take the individual from the early stages of rehab to the long term goal of a conditioned and fully functioning body. Clients see lot of improvement in just 10-12 sessions with us.

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