Breathing Physiology for Freedivers [ Ссылка ]
Freediving morning training is a good way to start your day! Today was pranayama breathing and square breathing! What is good about this type of apnea training is that you don't need to have a buddy or access to the water to it!

We are the first PADI Freediving school on Koh Tao (Gulf of Thailand) which offering Freediving courses for all levels, from complete beginners up to Freediving instructor level!
We also offer daily fun diving trips (you can call it deep snorkling trips) around Ko Tao (include our famous Koh Nang Yuan island)

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