Stress, pressure, depression, anxiety, and so many more maladies are part of society today… seem to have become a normality.

And yet, often instead of medication, it is possible to alleviate stress by meditation.
Try this short and yet powerful meditation on a daily basis.

If you are interested to ask Ehud anything you can talk to him directly via his social media channels:


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Editing by Tamir Gal
artwork by Enrique Spacca
© Silver Epoch

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