This summer SYNC Athlete Stef Fleck will be providing the SYNC Community exercises and workout tips that are guaranteed to elevate your skiing this upcoming winter.
In her first video, Stef focuses on two of the most important exercises for ski racers, squats and deadlifts. Be sure to subscribe so you can catch all of Stef's videos this summer and check her out on her own channel.
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*All how-to information is provided by athletes and not trained professionals.
