Beginners yoga for almost 15 minutes every day
Be grateful and feel great
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0:00 Introduction of MarlingYoga
5:00 Start of Yoga
6:46 Breath of fire
8:00 Hip roll
9:35 Cat and cow
11:25 Arm Stretch
12:10 Meditation
15:00 Thank you from MarlingYoga
#Yoga #YogaForBeginners #HomeYoga
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