Super Brain Asana strengthens the energy centers for physical well being. The energy gets transformed and transmuted to upgrade and balance the left(logical) and right(intuitive) brain. It improves physical health and increases mental and intuitive intelligence.
Precautions: Avoid doing the exercise during menstrual cycle or pregnancy or having musculoskeletal issues causing pain or discomfort.

Disclaimer:

The author and publisher shall not be held liable for any adverse effects arising from the practise of the Super Brain Asana.

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