Marisa Peer on the Rules of Healing Your Mind & Body
Our guest this week is Marisa Peer, a best-selling author, motivational speaker, a leading celebrity therapist, and a pioneering hypnotherapist trainer.
If you'd like to experience Marissa's current online course "I Am Enough", designed to help you live your dream life, use the code IAMENOUGH20 for 20% off. Taught over eight modules covering everything from confidence and success to relationships and wealth, I Am Enough is your companion on your journey to phenomenal success.
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About Marissa
Marisa began her journey studying to become a child psychologist but has later built on her career by earning further qualifications at the institute from the Hypnosis Training Institute of Los Angeles and the Pritikin Longevity Centre. She possesses deep insight into the world of nutrition as well and was introduced to it through her own personal struggles. Marisa herself had been battling with an eating disorder throughout the first 20 years of her life.
Her title of a best-selling author came to be as a result of 4 remarkably successful books, on various subjects. From teaching you improve your life by reprogramming your brain, Marisa will help you establish healthier relationships with the food you eat, build and fortify your self-esteem and self-confidence, and even increase your fertility! The subject of her last book titled You Can Be Younger was a revolutionary approach to the age-old question of how to stay young.
Marissa is also the UK’s leading motivational speaker, and over the years, her lectures and talks have become available all over the internet. She has held two Ted Talks, one on the topic of the gaining connection and avoiding rejection, and the other focusing on how training your mind can help you go beyond your perceived and constructed limits.
Marissa’s renowned for her therapy work, with an astonishing list of clients that include many of the world’s finest international superstars, CEOs, Olympic athletes and even royalty! Aside from sharing her wonderful anecdotes, spot-on analogies and profound wisdom, she will be giving us precious insight into her innovative process called Rapid Transformational Therapy, or RTT.
Connect with Marisa:
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In this Episode We Canvas:
Healing = Self-Healing
Through her Rapid Transformational Therapy (RTT), she helps her clients heal by first of all finding out the root of their health issue and demonstrating it to them so they can understand what the source of their issue is, and then working on fixing it. When she has a client who’s in a lot of pain for example, she gets rid of the pain first, and then gets to know her client better so she can understand why they have it.
Navigating Through Relationships
Typically, when we form beliefs about ourselves, we tend to go out into the world to find people who match our beliefs, and it’s critical for all of us to look into ourselves and find out what we believe and feel about ourselves so we can start changing our lives and relationships for the better. It’s when we don’t feel so good about ourselves that we form the opinion that we need to earn love, run after it, chase it, or even buy it, and that’s a classic mistake because love is not to be run after or earned.
Writing a New Script
When it comes to starting a family and having kids, it’s important for a person to first change their relationship with themselves. It’s also important to understand that children are dependent and they idolize their parents no matter what. A child can do anything to feel that their parents love them, and so parents must be focused on always making sure that they tell their children how much they love them as they are.
Impacting the Planet
Marisa does believe that if we all collectively work on bettering ourselves, we could significantly impact the planet positively. A lot of the schools have implemented the “I am Enough” policy where children are required to among other things make an “I am Enough” placard for their desks. Parents are also making sure that the same is done around the breakfast table. That has significantly led to a reduction in bullying incidents. The same approach would make a huge difference in the world if people applied it in every aspect of life in general.
Rules of Our Mind
The mind learns by repetition and so it’s fundamental for anyone trying to adopt a certain habit that’s important to them to do it repetitively. Every word we say and every thought we have is a blueprint that our minds and bodies work to make real, and so we must be very careful what we say about ourselves. We can change our reality by changing our language.
