💥 Here we go again! 💥

👊 New week! Time to get after this week’s goals! 👊

👀 Do you like to mix up your swimming training? With, say, some medley or kick…or both?! 😅

🫣 Or are you just a front crawl/freestyle only type?! 😬

📈 Just remember, mixing things up has several benefits!📈

💦📚 Our WATERPROOF training books provide you with guidance, motivation and VARIATION in the form of expertly-designed sets!📚💦

🛒 Check our products for more info! 🛒

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🔥 FOLLOW @ScaleSwimming for more tips & advice! 🔥

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