What is happening to your brain when you play games?
In this video, I’ll go through what gaming does to the brain exactly, and understand whether or not it truly is affecting you negatively.
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0:20 The growing gaming market
0:53 Video games aren't inherently bad
1:03 Games affect on the brain
1:39 Cognitive control benefits of games
2:54 Improving problem solving with games
3:31 Cognitive improvements depends on your age
3:40 Playing video games as an adult
4:10 Video games and the dopamine
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