The 7 Mental Traps That Ruin Your Life and How To Break Free From Them Have you found yourself being a burden, useless and hopeless? You are better than nobody else; everything in your life is always going wrong, everyone else is always better than you, and you are very far from being perfect. You remain unlikeable and unloveable, and you fail at whatever you do, no matter how hard you try to make things right. Can you relate to the points listed? This is also true for most of other people so, you don't need to feel ashamed of admitting that you're in the same category. These are what we call mental traps. Mental traps never go away. They remain and ensure the continuity of the hopelessness, shame and pain that you're feeling. More often than not, they are very prominent in the lives of their victims and messes with the individual so much that they remain oblivious and lost to the world around them. A very important thing you should know about mental traps is that they are bad adaptive ways that people unconsciously fall into in their bid to become better people for themselves and the world they live in. If you live a life full of mental traps, you're living a lie. This is because your view towards things will be stained with a lot of negativity, and this results in harbouring thoughts that are untrue and unrealistic. Do not beat yourself up however, because it is not any of your faults that you fell into this trap. You were probably looking for better strategies and plans that'll help you figure out life and all that comes with it when you got trapped. The good news is that there are remedies for them: there are ways to deactivate them and stop them from working in your life. But then, if you want to solve a problem, you get to the root of the matter, isn't it? We need to identify the mental traps before knowing the remedies. So, shall we? Here are 7 Mental Traps That Ruin Your Life and How To Break Free From Them
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