This pandemic and the new Work From Home routine have added a few extra inches to the waistline for some of us.
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We all know the basics of a weight loss plan that includes a cut down in calories, regular workouts, avoiding junk food, and so on.
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Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:
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Medicine Free Life by Shivangi Desai
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When : 8 PM to 10:30 PM | 26th September 2024
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Health Coach Webinar by Shivangi Desai
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When : 9:00 AM to 12:00 PM | 29th September 2024
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Weight Loss Made Easy by Shivangi Desai
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When : 8 PM to 10:30 PM | 30th September 2024
Here are the top-quality proteins that I personally use and recommend.
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Premium Quality Protein 100% Vegetarian
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But after a great start, many people gradually lose their motivation when reality doesn’t meet their expectations.
Proper food choices, along with conscious eating, can make your weight loss journey much more straightforward.
Do you still find yourself struggling to lose weight?
If the answer is yes, you are making some weight loss mistakes hindering your progress.
Here are the top 6 common WEIGHT LOSS MISTAKES that people do while having a weight loss journey.
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Timestamps:
00:00 Intro
00:50 - Mistake #1
03:43 - Mistake #2
05:16 - Mistake #3
06:47 - Mistake #4
07:52 - Mistake #5
09:16 - Mistake #6
10:29 - 4 Tips to Lose Weight In Right Way
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Watch the complete video to know how to avoid them with simple tips.
Gradual and slow weight loss is not only healthy but also more sustainable.
But as they say, it is never too late to transform an unhealthy lifestyle into a healthy one.
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Dia Mirza on Health, Inner Beauty, Meditation and Spirituality 👉👉 [ Ссылка ]
The Missing Link for Weight Loss and Healing
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Shark Tank Vineeta Singh with Shivangi Desai | Inspiring Lessons from Sugar Cosmetics CEO 👉👉[ Ссылка ]
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Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.
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