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Stuffed Okra or ladies fingers is one vegetable I love. I love the crunch and many people do not know how to handle it thus it becomes slimy. Then they decide not to eat because of the slime. But even I love the sliminess.
Blanching it quickly without cutting will ensure there is not much slime. I am hooked on mostly vegetables and maybe the good reason too. You know, you can eat okra after picking. The texture is crunchy and sweet.
The health benefits of okra include its ability to improve digestive health and vision, boost skin health, protect infant health, prevent certain cancers, and strengthen bones. It also improves cardiovascular health, balances cholesterol levels, aids the immune system, lowers blood pressure, and protects heart health.
#SambalOkra #OkraKerabu #Ladyfingersalad
