'Vulnerability' has become a buzzword and often has a negative meaning associated with it or is used to indicate a negative trait. However, vulnerability may not be so bad in a relationship. In fact, it can help you understand your partner better and cater to their emotional needs. Vulnerability builds empathy and makes you emotionally available.
What is vulnerability?
Vulnerability is taking the risk to emotionally expose oneself and portray raw emotions. The truth is it is not for the faint hearts, and it takes courage to open up in front of another human being. The most important part of vulnerability is being honest about your feelings and fears.
However, it allows you to grow as a human being and enhances your emotional quotient. The benefit of vulnerability is not limited to romantic relationships but can also be experienced among friends and family.
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