The fruits and vegetables we eat can often be heavily treated with various toxins that pose significant health risks.
Because of this, I try to buy organic produce whenever possible, but I understand that it's not always feasible.
So today, I want to go over why it's important to avoid these 12 specific fruits and vegetables, and I'll also provide a list of 15 fruits that are less harmful if you can't find organic options.
Join me on today's Cabral Concept episode 3063, where we discuss the Clean 15 and Dirty Dozen for 2024, so you'll know which organic foods to prioritize.
Enjoy!
🌱 Stephen Cabral
Board Certified Doctor of Naturopathy
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Hi, I’m Stephen Cabral, Board Certified Doctor of Naturopathy and Integrative Health Practitioner.
For years I struggled with trying to figure out how to overcome multiple life-alternating illnesses such as auto-immune, Addisons, type 2 diabetes, digestive, allergies, insomnia, and debilitating fatigue.
Then I discovered a mentor who taught me how to combine and integrate multiple health practices into one. From there I tested these theories by traveling all around the world and discovering how to finally help people rebalance their bodies and live the life they always wanted.
I’m happy to say that after being shown the way and now creating my own proven protocols based on combining the best of ancient Ayurvedic wisdom with state-of-the-art Functional Medicine my team and I have completed over 250,000 appointments helping people just like you and I.
If you’re interested in getting well, losing weight, or living longer stronger, I look forward to helping you to accomplish those goals. Be well and please always reach out if you have any questions or if my team and I can be of service!
CONTACT:
Mail: 853 Main Street, Suite 104 Tewksbury, MA 01876
Media: media@StephenCabral.com
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