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What is balance, and how can we achieve it? How does leading a balanced life and engaging in self care activities tie in with slow living? And how can I do the dancer pose and keep standing for more than 5 seconds? 😅 Let's talk about it!
Lots of love,
🌼 Vera
VIDEO CHAPTERS
What is balance? 0:00
Sponsorship: Learning with Skillshare 1:07
Resilience 2:30
Work-life balance 5:12
A balanced view of yourself 7:13
Stress management 8:30
How to make time for self care 11:30
How I find balance in my life 13:33
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