#pencaksilat #pshtindonesia #pshtpusatmadiun #tapaksirihleburjiwo #garudasakti #djatayu #cakrasurya

Daftar Seni Olah Nafas :
[00:10] Tapak Sirih Lebur Jiwo
[01:27] Bayu Shetra Daya Nalendra
[02:21] Tapak Kilat Cakra Surya
[03:28] Garuda Sakti Lebur Jiwo
[04:56] Cakra Surya
[06:11] Cakra Prana
[06:55] Cakra Muda Tapak Geni
[07:42] Kembang Terate Nero
[08:36] Segoro Geni
[09:21] Cakra Kembang
[10:23] Cakra Sukma Lebur Jiwo
[11:06] Cakra PSHT
[11:55] Tinemuning Roso Dulur Sejati
[13:07] Temu Rose
[13:38] Roso Sejati ( Rosse )
[14:59] Tiga Unsur
[16:07] Tapak Liman Limo Pancer

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