Learn how to cook a delicious Texas Caviar Recipe or Cowboy Caviar in 10 minutes. This healthy Four Bean Salad is a healthy and nutritional meal that's quick and easy vegetarian vegan, gluten free recipe. It's packed with protein, fiber, and flavor, this Four Bean salad is perfect for lunch, dinner, or as a side dish. We often make it for Meal Prep for the week. In this video, we'll show you step-by-step how to make this delicious bean salad using simple and wholesome ingredients. From black beans to chickpeas, and kidney beans to crunchy veggies, this salad is a nutritious powerhouse that will leave you feeling energized and satisfied. Whether you're a seasoned chef or just starting out in the kitchen, this recipe is easy to follow and guaranteed to impress your taste buds. Watch now and add this nutritious bean salad to your meal rotation today!

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Prep Time: 10 Minutes
Total Time: 10 Minutes
Servings: 8-10

Ingredients:
1 Bell Pepper
1-2 Sweet Peppers
1 Carrot
1 Red Onion
3-4 Small Cucumbers
3-4 Radish
1 Cup Cherry Tomatoes
1 Cup of Parsley
1 Can Garbanzo Beans
1 Can Black Beans
1 Can Navy Beans
1 Can Red Kidney Beans

Salad Dressing
1/2 Cup Oil
3 Tbsp Lemon Juice
1/4 cup of Parsley
1/2 Tsp Ground Black Pepper
1/2 Tsp Salt
1/2 Ground Cumin

Directions:
1. Chop all the vegetables and add them to a bowl.
2. Open and drain all the beans.
3. Add the beans to the veggies.
4. In a mason jar, add all the ingredients for the dressing, and shake it up.
5. Pour the dressing on the veggies and beans and combine.
6. Refrigerate the salad to allow the ingredients to meld.
7. Enjoy the salad as a meal, a side, or a dip :)

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