Don't do THESE exercise and movements with back pain 😢 it will make it worse
Core Balance Training 0:25 2023-02-04 18:30 1 884 39 4

Теги

Lower back painback painback pain relieflow back painchronic painchronic back paindptphysical therapyphysical therapistcore exercisescore training exercisespostureback pain relief exercisesspineprevent back painsciaticaback pain physical therapistphysical therapy trainingphysical therapy training programback trainingCore Balance Trainingmuscle imbalance