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Leite faz mal? Faz bem? Previne osteoporose? Causa anemia? Inflamação? Evoluímos para tomar leite? Que importância ele tem nos dias de hoje? Tudo isso e um pouco mais sobre a história e a evolução da nossa relação com leite neste vídeo.

Roteiro e apresentação:
Atila Iamarino - Twitter @oatila
- Instagram @oatila

Direção e Produção:
Paloma Sato

Composição de Imagens, Edição, Animação e Thumb:
Giulia Donadio: Instagram: @giulia_donadio


Fontes:

Paleofantasy: What Evolution Really Tells Us about Sex, Diet, and How We Live, por Marlene Zuk

Pellegrino, R., Kavakli, I. H., Goel, N., Cardinale, C. J., Dinges, D. F., Kuna, S. T., ... & Pack, A. I. (2014). A novel BHLHE41 variant is associated with short sleep and resistance to sleep deprivation in humans. Sleep, 37(8), 1327-1336.

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Singh et al. 2015. Global, Regional, and National Consumption of Sugar-Sweetened Beverages, Fruit Juices, and Milk: A Systematic Assessment of Beverage Intake in 187 Countries. PLoS ONE 10(8): e0124845. [ Ссылка ]

Tishkoff et al. 2007. Convergent adaptation of human lactase persistence in Africa and Europe. Nat Genet 39: 31–40. [ Ссылка ]

Warinner et al. 2014. Direct evidence of milk consumption from ancient human dental calculus. Sci Rep 4: 7104. [ Ссылка ]

Wiley, AS. 2014. “Drink Milk for Fitness”: The Cultural Politics of Human Biological Variation and Milk Consumption in the United States. American Anthropologist 106(3): 506-17. [ Ссылка ]

Zhao et al. 2023. The association between dairy products consumption and prostate cancer risk: a systematic review and meta-analysis. British Journal of Nutrition 129(10):1714-31 [ Ссылка ]

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