Welcome to The Extraordinary Everyday, the podcast dedicated to helping you navigate the journey of self-discovery, personal growth, and transformation. In this empowering episode, "How to Believe in the New You," we delve into practical strategies and inspirational insights designed to help you embrace and believe in your evolving self.
Whether you're undergoing a career shift, recovering from a life-changing event, or striving for self-improvement, this episode offers valuable guidance to support your journey. Join us as we explore:
- **Understanding Your Transformation:** Reflect on the experiences and decisions that have shaped your growth.
- **Setting Clear and Achievable Goals:** Break down your aspirations into manageable steps and celebrate your progress.
- **Surrounding Yourself with Positivity:** The importance of supportive relationships and environments.
- **Embracing Self-Compassion:** Learn to treat yourself with kindness and forgiveness during times of change.
- **Visualization and Affirmations:** Powerful tools to reinforce your new identity and envision your success.
- **Reflecting on Your Progress:** Regular reviews to motivate and affirm your growth.
- **Seeking Professional Guidance:** When and how to seek support from therapists, life coaches, or mentors.
Tune in for an insightful and motivational discussion that will empower you to believe in the new you and take confident strides toward your goals. Subscribe, rate, and review "The Extraordinary Everyday Podcast" to stay updated on our latest episodes. Share this episode with anyone who might benefit from a boost of confidence and self-belief.
Helpful Links:
Download your FREE copy of the Mindset Makeover to show up as the highest version of yourself.
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About Wendy Johnson:
I'm a certified life coach for women who want to take their 'good' lives and make them extraordinary with personal development and life coaching tools. If you are going to find your passion, increase your self-confidence, make more money, strengthen your relationships, build your business, and do it with less struggle and frustration then you're in the right place. My programs are for busy women who want to feel better and live well in their everyday lives.
Connect with Certified Life Coach, Wendy Johnson:
Subscribe to my YouTube: www.youtube.com/@wendyjohnsoncoaching
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00:00 Introduction
00:58 What is a belief?
02:05 3 big mistakes of believing in yourself
02:57 #1: Understanding your transformation
04:45 #2: Set clear and achievable goals
06:45 #3: Surround yourself with positivity
07:51 #4: Embrace self-compassion
08:40 #5: Visualizations and affirmations
11:54 #6: Refect on your progress
12:33 #7: Seek professional guidace
13:33 Conclusion
14:42 Outro
Embracing Your Potential: How to Believe in the New You
Теги
personal growth for womenpersonal growth podcastself improvement podcastself improvementhow to believe in yourselfhow to become a new youpersonal growth motivationself improvement motivationself improvement tipsself improvement for womenhow to believe in yourself and have confidencehow to believe in yourself after failurehow to believe in yourself motivationwendy johnson life coachwendy johnson coachingpersonal growthmotivational podcasts