With all that is going on with the world these days, we all need to take a step back and breath deeply.

If you find yourself in cycles of self-sabotage, negative thinking, unhealthy habits, bad thoughts, then NLP may help. Neurolinguistic programming has been known to change the neuropathways in your brain to help foster more positive thought patterns.

My guest today is Lisa Ludovici. She is a medical support hypnosis practitioner. Lisa even has me trying out NLP to provide a sense of calm and redirection.

Read more about Lisa at her website - [ Ссылка ]

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