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Falafel are cute and tasty chickpea patties with a crispy outer crust and a soft, compact, and tasty interior.
They are packed with flavor from nutty chickpeas, fresh herbs, and fragrant spices.
⭐️ Ingredients
2 cups (400 grams) dried chickpeas measured before soaking
1 cup (25 grams) flat-leaf parsley
½ cup (12 grams) mint leaves or coriander, optional
1 yellow onion
6 cloves garlic
2 teaspoons coriander ground
1½ teaspoons cumin ground
1½ teaspoons salt
¼ teaspoon black pepper
¼ teaspoon cayenne pepper or chili powder
2 teaspoons baking powder
1 tablespoon olive oil for air frying, or 4 to 6 cups frying oil for deep-frying
Enjoy ❤️ Nico & Louise
Theplantbasedschool.com
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