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To help both men and women during Breast Cancer Awareness Month, Dr Hilary demonstrates this quick and easy breast examination with the help of volunteer Michelle, to pinpoint any changes in your breasts and the signs you should look out for.
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Lorraine brings you up-to-date topical stories, the biggest celebrity interviews and tasty recipes as well as finger-on-the-pulse fashion tips and health advice from Dr Hilary Jones.
Presenter Lorraine Kelly welcomes guests in her warm and friendly studio setting, where the likes of Mark Heyes, Dan Wootton and John Whaite share knowledge in their expert fields.
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