This video describes the use of brain-to-body sent commands. As simple as turning a snare latch on and off on the fly is, not everybody has spent time dissecting it for the purpose of forming new habits. That means literally telling our body what to do and when to do it rather than needing hundreds of repetitions to maybe accomplish the same thing. My trying to play a song on a different drum kit than I originally created the part on requires this protocol because breaking old habits and forming new ones is difficult. I have to play most everything backward from how it was learned and repeatedly performed for years.

#mikemangini #dreamtheater #drumming #drumlessons #musiclessons #cognitivebehaviouraltherapy #cognitivescience #rhythmknowledge #sports

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